Ok, I have healed back up and will be back at it on Sunday, starting on Day 2 of the Insanity Workout. This time will pace myself and if I cramp up again will stop the workout and work the cramp out before I resume the workout.
This entry was posted on August 10, 2012, 9:40 pm and is filed under Uncategorized. You can follow any responses to this entry through RSS 2.0.
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